mama

30 Instant Mood Boosters for the Exhausted Mom

It’s time to confess mama. You’re tired, exhausted, and your brain is about to cave in right? As the lady of the house, you are carrying a big weight on your shoulder. You think about the responsibility you have to your family and the obligation to fulfill them. Perhaps you’re having a bad day at […]

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11 Postpartum Care Essentials for a Better Recovery

After labor and delivery, you may find yourself facing postpartum changes that you didn’t expect. Pain. Bleeding due to vaginal tear. Constipation. Headaches. Hemorrhoids. Hair loss. And other physical changes that may occur. To better combat these changes, you can be prepared by creating your own postpartum recovery kit. The recovery kit will include a […]

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