postpartum care

How to Make Padsicles for Postpartum Recovery

The postpartum period can be a daunting journey when you’re dealing with postpartum pain while caring for a newborn. In order to form a balance between both tasks, a great way to do so is to prepare your body for a better recovery using padsicles. A padsicle (short for pad and Popsicle) is a DIY […]

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11 Postpartum Care Essentials for a Better Recovery

After labor and delivery, you may find yourself facing postpartum changes that you didn’t expect. Pain. Bleeding due to vaginal tear. Constipation. Headaches. Hemorrhoids. Hair loss. And other physical changes that may occur. To better combat these changes, you can be prepared by creating your own postpartum recovery kit. The recovery kit will include a […]

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